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Position Notes

Rae's Notes

Position Information

Rae's Notes

To get into the standing leg glider position:

  1. The receiver lays his torso face down on an elevated surface (e.g., a bed).
  2. The receiver lifts his lower legs in one of the following ways:
    • The receiver lifts his lower legs and places them shins down on an elevated surface (e.g., another bed or chair).
    • The giver or a third person lifts and supports the receiver's lower legs.
  3. While standing the giver straddles one of the receiver's legs facing the receiver's torso and enters.

First published on 09/18/2016 and
last updated on 04/13/2017

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18 세 이상입니까?

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어느 날 당신은 나이가들 것입니다. 그때까지 이미지없이 탐색하십시오. 기다림! 나는 18 세 이상이다.