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Position Notes

Rae's Notes

Position Information

Participant A Pose: seduta
Associated Participant A Yoga Pose: chair pose or Utkaṭāsana
Participant B Pose: inverso
Associated Participant B Yoga Pose: supported headstand pose or Sālamba Śīrṣāsana I

First published on 09/10/2014 and
last updated on 12/11/2024